Winnipeg has been experiencing a bone-chilling cold snap with unpleasant temperatures of -20°C and below, and strong winds that increase
When I decided to get serious about getting my finances under control, I created an Excel spreadsheet to track expenses.
This evening, as I was finishing a small maintenance project, I took a few minutes to clean up properly rather
When I was in my 20s, fitness was a large part of my life; in fact, it virtually monopolized my
I have a whiteboard in my office. About this time in early 2017 I wrote three resolutions targeted specifically to
Every now and then, one comes across a book or article on the theme “The Body Doesn’t Lie.” This is
There’s a cartoon by Canadian animator Richard Condie called Getting Started. It chronicles the many distractions and obstacles, mostly self-imposed,